bfr meaning|What Is Blood Flow Restriction Training?,granny big tits porn

Blood-flow restriction (BFR) is a technique for building muscle mass without using heavy weights. Sound impossible? Although this technique might seem new to you, the science behind it has been researched for decades. And if you’re a PT, many of your patients could benefit from this training.

Blood flow restriction (BFR) training allows you to build muscle while exercising at a lower intensity. The method allows you to gain strength while minimizing stress on your body.

What is BFR in text? BFR is the acronym for “Be For Real” in text. It is similar to asking someone to stay on point or serious in conversation and reply withbfr meaningout any jokes.

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